Colorado Maple Bran Muffins

So, Saturday morning needs something more than cold cereal or a yogurt. Some weekends that means pancakes or the Southern treat of grits and sausage. But today I’m falling back on an old reliable that combines comfort and just a wee nod to the healthy side of baking. I made bran muffins, a slightly adjusted variation of the classic recipe that can live in your fridge for several days, allowing you to produce a warm breakfast treat in a matter of minutes.

I used to make this one regularly for my kids. These muffins are one of my son’s favorites, always on the menu for those rare occasions when he has a chance to visit us in Alaska. Brings back good memories of chilly Colorado mornings and the aromas of coffee and maple in the kitchen. Delicious!

Colorado Maple Bran Muffins
 
1 1/4 cups all-purpose flour
1/2 cup white sugar
1/2 cup brown sugar
1 tablespoon baking powder + 1 teaspoon baking soda
1/4 teaspoon salt
2 cups Kellogg’s All Bran Cereal
1 1/4 cup milk OR buttermilk (use whatever you have on hand)
1 egg
1/4 cup vegetable oil OR melted butter
1 tablespoon maple flavoring
1 cup raisins
 
OR

You can use Kellogg’s Raisin Bran cereal in this recipe instead of the All Bran Cereal and raisins…just add 3 cups of the Raisin Bran cereal in place of the 2 cups of All Bran and 1 cup of raisins.
 
 
Stir together flour, sugars, baking powder, soda, and salt.
 
In large mixing bowl, combine cereal and milk. Let stand about 5 minutes.
Add egg, oil OR butter, and mix well. 
Add flour mixture, stirring until ingredients are combined. Add raisins if using the All Bran/raisin combination. 

Ooey gooey batter

Ooey gooey batter

 
Spray muffin tin with cooking spray, or use cupcake papers. Spoon batter into pan and bake at 375 degrees for 15 to 20 minutes, until lightly browned. Serve warm with butter. YUM!
 
The batter will keep well in the fridge for several days. If muffin batter has been in fridge for a few days, add a little more baking powder and soda (about 1 teaspoon each) to help muffins rise when baked.

If you want to make this recipe more healthy, replace 1/4 cup up to 1/2 cup of the AP flour with wheat germ, flax seed or flax meal. You can also replace the butter or oil with applesauce or a ripe banana, and add nuts for some crunch factor. It’s a pretty forgiving recipe and can take almost any substitution you throw at it. But the basic version is tasty too. Just keep in mind if you mix it up, you’ll need to watch baking times closely and adjust if necessary.

Mmmmmm....

Mmmmmm….I see raisins peeking!

 

Enjoy!

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