“M” is for Melting

This post is brought to you today by the letter “M,” a seemingly random alphabet selection, but actually quite relevant, as it represents my current body condition. Yes, I’m melting, just a few seconds at a time. At the youthful age of 52, I’m experiencing hot flashes. And let me tell you, for the first time in a long time, I want air conditioning! Not constantly, of course. I’m coming to know the sensation of a slow heat infusing my skin…really an interesting feeling, especially as I’ve been chilly most of my life. I’m the one with a light sweater when most of the rest of the world is ready for short sleeves. My last office was nick-named “the womb” because I kept it oh-so-toasty with a little space heater. Well, I do live in Alaska. And even in the southeast rainforest part of the state, there is a lot of chilly weather here. You don’t have to live in the Arctic to be cold in Alaska.

But that may be changing…who knows if my own personal summer will outlast the calendar pages? (Borrowed that phrase from a friend…the best description I’ve heard for this experience!) Well, it’s about time. I’ve been waiting for this…and now it’s finally happening. And I have to acknowledge: I’m just a wee bit sad…a little nostalgic. Not for a monthly event, but for what it represented. And even though I haven’t been able to kid myself for a while that I’m young, somehow, this transition seals more than just a chapter. Like the passage from full and busy motherhood to empty nest, something has changed, gone, and I won’t get it back. I can’t recover the time of life, the physical part of myself that is changing, literally moment to moment.

So I read about this phase of life…should I be taking hormones? Or look for natural supplements to mitigate symptoms and support good health? I have a nightly rhythm with my sheets…on, then off, then on again. Oddly, one of the biggest impacts I’ve noticed, aside from the actual sensation of the flash of heat, is the disruption to my sleep cycle. Hard to sleep soundly when I can’t decide: cover; no cover; cover; no cover. NO COVER!

Most houses in Ketchikan do not have air-conditioning. Just not necessary. And normally I would agree. Except that it’s June, and we’re having a real taste of summer here. Doesn’t happen every year. Some summers whiz by on a Tuesday, and if you’re stuck in a meeting, or out of town that day, you could miss the whole thing. (This has actually happened to me…pretty much went four seasons in a turtle-neck a couple of years since we moved here.) Well, this summer we’re doing a little better. And I’m thinking of where I can drive myself each afternoon when it really warms up. My car has air-conditioning. Safeway has air-conditioning. Wal-Mart is air-conditioned. I’m sure you see a pattern here. I’m looking for a little relief from the heat. Can’t believe those words just typed themselves onto my screen.

So far, Rob is still intact. I haven’t dissolved in a heap of emotion. I haven’t turned into a raging maniac. You hear stories about this transition. I don’t want to spin out of control, to feel I’ve unleashed the Kraken. Mostly I just want to be myself, the me I’m familiar with, good and bad, warts and all. I don’t want hormones, or lack of them, to define me. Can I be bigger than menopause? Ah, another use for the letter “M!” Well, you might as well have two for the price of one! And the alliteration is good. Melting menopause. Menopause melting. Works either way.

Now if you’ll excuse me, I need to go stand in front of my fridge. It’s the best I can do for air-conditioning at this time of night when my retail options are closed.

Learning to write, learning to hear

Rob and I are learning a new skill. At 31+ years of marriage, we are learning a new way to communicate. For all the good that we’ve shared, we’ve had an ongoing struggle with communication. The problem is not one of talking, it is one of hearing. He speaks, and I hear through my filters. That is to say, I don’t hear him; I interpret him. And sometimes he thinks he’s been clear and honest, but he hasn’t said the words that really speak the truth to me.

You can imagine the difficulties this has produced. Sometimes the problems are comical, sometimes frightening. This isn’t about the everyday speech of “pass the pepper.” Of course not. Even I can understand those words. This is about the thorny conversations of life. The what do I need, what do I want, what do I believe, what do I see…the ones that are full of individual angst and opinion. The ones that perhaps can only come after many years of togetherness.

In the very beginning of our relationship it was easy. We were young, we were focused, we had direction, we knew. You know so much when you’re young.

During the child-years, it was busy. We were on a roll, we were in harness, we were co-workers, co-habitaters, co-parents, co, co, co…we largely co-existed. There were a lot of good times, amazing experiences. It was fast and furious. Where did the 25 years of child rearing go? Gone in a blur of schedules, busyness, keeping milk in the house, getting to work, to school, to youth group, to church, to shopping, to appointments, to family, to vacation…wonderful years, but exhausting.

And now, after a few years of empty nest, we struggle. We are different people than the bright 20 year olds who made a life commitment. We are parents and grandparents, but we’re not in the daily trenches of those roles. We are post-career…we are not retired, but work is not all-consuming at this stage of life. In fact, that is one of the hallmarks of this phase. We are working less, making less, but enjoying more. We have margin. We have time, in the off-work blocks of life, to slow down, to talk again, to learn, to grow.

If all this sounds like we are self-absorbed, I would say no…I don’t think so. In fact, we’ve spent most of our adult lives being other-absorbed. And even now, life demands that we pay attention to work, to other relationships, to the needs of life. This is not about staring endlessly into the mirror, or into each other’s eyes.

It is about circling back. About seeing that we long neglected the primary relationship of our lives. We took care of pieces of it. But the real sharing, the real joining…that was largely neglected. I don’t think we’re alone in this. Isn’t that actually the common thread through most American marriages (I won’t pretend to speak for the whole of the married world here…just reflecting on the information I read regarding US marriages.) We come together, we create a life, perhaps we create children. But it’s hard to keep all the balls in the air. It is hard to be intentional and focused on the other adult in the equation with the never-ending need of everything else pulsing day-in, day-out.

As we’ve navigated the past years and challenges of our empty-nest adventure, we have learned some things. We’ve learned to feel comfortable again with a two-some, instead of the four-some we were for many years. We’ve acquired and practiced new skills for our new time in life. And we’ve made mistakes, a lot of mistakes. We’ve learned almost as much from doing it wrong as we have from getting it right. And maybe the mis-steps have been the ones that have waked us up, helped us to see that our relationship has had all it can take of being taken for granted. We’ve used up that credit in the trenches of child-rearing, career-building, and cruise-control.

So recently, after yet another ah-ha moment…a moment when we realized we had talked but not communicated…Rob picked up a notebook and wrote out, by hand, the words he wanted to say. A funny thing happened. I watched him write, and I waited to see what he was writing. Then I read the words, and gave him my response. He responded by writing, again. And I sat and waited, and read, again. And after a few rounds of this, we understood each other; we had communicated.

I’ve had varying degrees of success with writing therapy in the past. In some ways, it is very useful…you can collect your thoughts, express just what you want to say, and be sure you’ve chosen the best words. Or you can write to vent, and sometimes, after you’ve written out your frustrations, you don’t need to share them anymore. The drawback to the way I’ve experienced this in the past is that my writing was via email or texts. And the big ah-ha I’ve experienced with those forms of communication is:

  1. You can never know the time and circumstances that impact when an email or text is read; timing, mood, and context can color someone’s ability to hear your written words as you intended them to come across. You can’t put tone of voice in an email or text. Even punctuation can be misunderstood.
  2. The writer isn’t present to clarify or correct any misunderstanding…there’s no ability to see each other’s face, to be in the moment, so any misunderstanding could percolate for a while before it can be corrected, if it ever is.

Are we crazy? Is there anyone else out there who needs to find a way to break it down? To find a way to understand and absorb what the other person needs to say? Maybe we are outside the norm. I don’t know…having no other experience, I can’t assess that, other than through my impressions from what I read and hear. But something is amiss out there in marriage-land. Something is causing marriages to fail and homes to break apart. And the trend toward divorce at an older age is rising…this gets to the heart of the problem:  The Gray Divorces, Wall Street Journal

This is not a criticism of those who have been down this path. One of the realities of my own experience is a growing humility…I struggle with my own life and spouse…I am hardly in position to tell others where they got it wrong.

But I am able to share something we stumbled on that seems to help. Maybe it is the process of slowing the speech between us. Maybe the magic is in the ability to go back and read the words again, to let them sink in. I can’t say that I know exactly what is working. I just know that something is. We’ve had breakthroughs before, and certainly we’ve grown through our verbal conversation. But writing it down, even if the writing is largely on Rob’s part, and I am still largely speaking my words, seems to be making a difference.

I plan to stay with this grand experiment at life-long partnership. I plan to make it better, not merely co-exist. And so, between the work, the travel, the family, the friends, the errands, the mail, the stuff of everyday life that has to be tended, I plan to prioritize my partner. He deserves that place in my life. I promised it to him, years ago. For much of our lives, we’ve not kept that promise…we’ve run off infusions of togetherness, snatched on vacation, or hot-tub conversations on the weekend, or the big-emotion moments of life. But now, I see that we’re in a stretch…not the final stretch, I hope!…but a place that allows us to live differently. We don’t have to wait for alone time to talk about the big things of life…we have it every day. And we need to learn each other again, well beyond the selves we think we know so well…we need to learn how we’ve changed, and who we’ve become in this fifth decade of our lives.

So when the mood strikes for a deeper conversation…when the topic is something beyond, “what’s for dinner?”…we’ll talk. He’ll do some writing, I’ll do some reading, and respond; and we’ll hear each other. We’ll really hear each other.

No defenses

I’m learning to live without defenses. I’ll probably still be learning this when I’m 80, or 100, or 53…doesn’t matter the age I ultimately achieve, the lesson will be ongoing, I’m sure of that. I’ve touched on this before, one of my recurring themes. It is recurring because the lessons are never-ending, and just when I think I’ve rounded a corner, there’s another opportunity to learn all over again.

And what does it mean, to live without defenses? It does NOT mean to live weak. It does NOT mean to be a door-mat, or a “yes” person, or to avoid all conflict. It DOES mean that I choose to offer grace and understanding when someone differs with me. I choose to give the benefit of doubt to intention, even to action. I choose to live strong, and to live with expectation.

Expectation is tricky. Sometimes my expectations have created disappointment: in myself, in others, in circumstances. But when the expectation is adjusted…now lowered, but adjusted…to seeing the potential that is unleashed by my actions…the real joy begins. What circumstances can I change, or impact, or better, or encourage, or simply comfort, if I act out of strength rather than defensiveness?

It’s a life-posture that’s deliberate choice, throughout my day, weaving through my interactions and thoughts.

It helps me to consider: what am I feeding myself? what am I showing those around me? how do I handle hurt, disappointment, sadness?

The only way I can make sense of life is to believe that we each have purpose, and we find the purpose and our gifts by sharing and giving with abandon. It is growth of faith. For me, the faith is in God, in the perfect grace I can only imperfectly copy, and the spark of miracle in everyday life.

The goal, the aspiration, doesn’t make me saintly, or superior…it keeps me grounded in gratitude, and challenges me to adopt an attitude of graciousness.

“Hurt people hurt people. That’s how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future.” Yehuda Berg

I’ve been fortunate, and have experienced a lot more love in my life than hurt. But the lesson still applies. I can’t pretend to know how people who have suffered great injury and loss at the hands of others can adopt this stance. But I know that this is one of the secrets of the universe, and healing, paying forward, and joy, stem from this choice.

Another rabbi once said:

If you forgive other people…your Father will also forgive you  ~ The Great Physician

Forgiving, living without defenses, showing grace and patience…these words come across as passive. The behavior is anything but. I find I need much more strength to bite my tongue, to show kindness when I’m struggling, to assume the best when I suspect the worst. Am I living authentically? Absolutely not! The authentic me is not the nicest person I know. The authentic me is often grouchy, rude, intolerant, impatient, selfish…pretty, huh?

Am I living intentionally? Yes. What I choose to show the world is the person I want to be, and am trying to become. Always, always, the first thing to recognize is that this is not about perfection…I’ll never be that. I have to forgive myself as often as I forgive those around me. I don’t have life all sorted out and neatly packaged. This is about the trying, the choosing, and the goal. And that’s all it can be about. Because this is no magic formula to get what I want out of people or my circumstances. Simply put, living without defenses is the formula for changing myself.

Too blind to see

I was too blind to see that you were too deaf to hear me.

A few weeks ago I had a long weekend with my son in Denver. It was an overdue visit, and I treasured the time to connect in person. Although we keep a steady stream of texts and calls going, nothing takes the place of face to face.

I read a quote a few weeks back…a self-professed quote-a-holic, these things catch my eye and lodge in my mind….

“If you had an essentially happy childhood, that tends to dwell with you.”     Tracy Kidder

Motherhood was a joy to me, and I’ve written about that. I took pride in that role; not that I thought I was perfect, but I thought I was good. I was passionate about it. I loved my kids. And I was good at mothering, in many ways. I did so much for them and with them. But with this quote newly echoing in my thoughts, I asked Alex, sitting across from him in the midst of a light hearted conversation if he felt his childhood had been happy. I knew how I would characterize it.

Imagine my surprise, my dismay, when he answered no. When he said he had been bullied through much of his elementary school years, and often felt lonely. He never told me that before, and I never saw, never guessed. It never came out in parent/teacher conferences or any time through the years he was a kid at home. When I asked him why he never came to me with this, he just said he didn’t think I could help. Didn’t think his teachers could help. My instinctive response was of course I could have helped, could have changed that. But maybe with the vision of childhood, he had believed that if he made a fuss, called attention to the bullying, it would only get worse when adult eyes weren’t looking. And of course that’s when bullying happens.

Imagine the shift in my perception. Imagine my heart breaking listening to his words, telling me very calmly, and just because I asked if he had been happy as a kid.

In many ways he was a highly verbal child; as I used to say, he could talk to a post. We often had long conversations, and he never seemed withdrawn. Yet he was also a self-entertainer, spending a lot of time playing video games and building with his Lego sets. He had a few friends, kids that seemed, like he often did, a little different from the crowd.

By the time he was in 7th grade, he was coming home from school angry, and I did see that. We pulled him out of public school at the semester break, and after briefly trying a private school or two, we opted for home schooling. I cut my hours at work to spend time with him and the curriculum we chose. For the next couple of years the circle was Alex, family, youth group, soccer, and a few friends he kept from elementary school.

By the time he entered high school, in a new public school setting, he seemed to have outgrown the anger, in large part, and I put it down to the difficult transition that a lot of middle-school kids face…that most awkward time of life when you’re neither child nor adult, big or little. I thought the issues he had with school stemmed from the fact that he wasn’t really a student at heart, even though he was smart.

I noticed that he often gravitated to kids that were on the fringe, that seemed left out. And I worried a little about that. Was he not fitting in? But he also seemed popular enough, seemed well liked. I thought it was just Alex.

During our heart-to-heart a few weeks ago, he told me he had chosen to befriend the kids who were left out because he had felt that way too. He decided he could be a victim or a hero, and he chose to be a hero. I know he doesn’t trumpet his own acts of kindness because the ones I know of are the ones I discover in a round-about way. He loans money he can scarcely do without; he reaches out to people who need a friend. He’s a gentleman with an old-fashioned sense of courtesy that I love to see. He helps the lost and the old.

He’s dating again, a girl that he first met in church youth group. He first connected with her in high school because she was new to the group, and he thought she could use a friend. Now he’s the one who’s new in town, returning after six years away. And she reached out to him.

I think about things I hear…kids who take their lives because of bullying. Kids who get into substance abuse or join gangs to fit in. Kids from homes without love, without supervision. And kids from homes like ours, where the parents thought they were watching for danger, doing a good job, listening, seeing. Sometimes when you read about these kids, these children of other people, you wonder…how did this happen? Where were the parents? And without meaning to, without intentionally assigning blame, I’ve done exactly that. Even knowing that parenting is perilous and not for the faint of heart, I’ve wondered. Well, now I know, at least in part. I know bullying can happen without visible signs. Or maybe I was just blind because I thought it wouldn’t happen to my child, in our little neighborhood school, in an upscale suburb. And maybe that was the biggest miss of all…I didn’t think it could happen. I never even thought to ask if Alex’s school issues could be related to bullying. I thought it was all academic.

Thank God, we didn’t have to learn about this through tragedy. I feel sadness enough about the impact of this issue on Alex’s life. I can’t sort out what those impacts have been. But the mom in me wants to go back and relive those years…dig deeper, question the teachers…what were they seeing? why weren’t they seeing it? be more aggressive. Maybe if I had been more aware, a lot of things would be different.

When I voiced that…my gut reaction that I had failed at the most basic role of parenting, to protect the child, Alex disagreed. He’s not holding a grudge, not bemoaning his childhood. He says we taught him how to be an adult, and that was the important job we had to do. I’m not sure if I’ll ever be able to see it that way. That’s a part of it, but to my mom’s heart, the role of protector is still the first priority, especially in light of what I know now.

Bullying can take many forms, and obviously some kids are more affected by it than others. I know awareness has grown, and maybe there’s more help available for kids today than even a few years ago. If this post can help even one parent think about what they may be missing, ask questions, dig deeper, then some good will have come from Alex’s experience. And knowing him, he would probably think helping someone else is reward enough.

Everyone is a product of the mix of life…the good, bad, the intentional and the accidents. I know that, and I know that even if I could have protected Alex’s childhood from any scars, adulthood would bring experiences I couldn’t shield him from. But that doesn’t stop me from wishing I could have a redo. I am thankful that Alex is who he is. And I am humble. I know, all over again, that I can’t understand someone else’s situation without knowing their story. Reminds me that I need to give grace when I don’t understand. Maybe there’s a lot more going on than meets the eye. And I need to receive grace when I make mistakes. Maybe, in spite of my best efforts, I’m missing something important. In spite of my good intentions, I’m falling short.

Thank God for grace. Thank God for Alex, teaching me, forgiving my failures as a mom, and finding the good.

Sustainable diet: The Five and Two

So…I’m trying a new approach to eating. Notice I didn’t say “dieting.” I’ve been successful at dieting a few times in my life. But each time I’ve concentrated on losing weight by “dieting,” I’ve been frustrated. I think that was less tied to giving up foods I love, more about disliking the process. I like food and I like eating. I’m a strange creature who actually enjoys going to the grocery and doing the shopping. One of my abiding interests is reading and searching for recipes. I read cookbooks and food sites like some people read novels. The process of counting every bite, or weighing food, or ordering food from a nutrition company all seem to sap the joy right out of the experience. I believe food is far too important in every way to turn it into an irritant.

I’ve been thinking about synthesizing the rules of healthy eating, the joys of eating, and smart eating, and trying to create a sustainable plan to follow. Here’s what I’m doing:

I like fruits and veggies, and it’s easy to eat a lot of those throughout my week. It’s more difficult to give up breads, sweets, and the ooey-gooey. These I find particularly appealing. The truth is, I never met a carb I didn’t like. Seems unlikely I’ll change at this point. But I can limit, if I can’t stop. So I’m doing the smart thing Monday through Friday. High protein, low carb, no sweets. I’ve found a protein fruit drink I’m enjoying, and I’m learning new smoothie recipes. Salads are great. I haven’t given up my morning coffee, but I’ve been good about everything else.

But weekends are back to normal. I can enjoy a burger and fries, or homemade bread, or mashed potatoes with dinner, or whatever, topped off with a little sweet treat. The key is portion control, always my friend. Years ago I realized I could eat small amounts of a dish…half a sandwich, a small bowl of soup, small servings of entrees… and be satisfied. Part of it is a mind game, and the rest is will power. That’s the best tip I have for long term weight management. As long as you’re eating a reasonably balanced choice of foods, I honestly believe weight control is more about quantity than anything else. And no snacking between meals or late at night. Sorry, but eating several small meals a day doesn’t really work for me…it just keeps me focused on food if I’m eating something every couple of hours. After dinner dishes are done, the kitchen is closed for business.

So, to sum up:

  1. High protein, low carb Monday through Friday.
  2. Portion control at all times.
  3. Eat what you want on the weekend, but limit serving size.
  4. Be honest with yourself, don’t sneak treats or bend the rules if you’re eating out during the week.
  5. Work out during the week. Whatever you can do is better than doing nothing.
  6. Drink water, hot or cold unsweetened tea, and protein shakes to stay hydrated and satisfied.
  7. Eat fresh and homemade as much as possible…salads, fruits, and non-processed foods.

A great rule of thumb for avoiding processed foods…if you stick to buying foods that your grandmother would have recognized as food, you’ll be ok. Standard advice: shop the outer aisles of the grocery.

Cut sodas. If you do drink a soda, don’t choose diet. Better to have sugar than an artificial substance. I feel the same about butter and margarine. Don’t get me started on that topic: it’s butter or nothing in my kitchen.

I can do a “diet” that only lasts five days at a time. Then, just when I’m really craving chocolate, or dying to try a new recipe from Pinterest, I can give in to that temptation for a couple of days. Sweet! I don’t feel too deprived, and I tend to bake and cook less during the week anyway. The weekend is when I really get into the kitchen, when we go out to dinner, or have friends over. With this system, I don’t have to impose restrictions on myself or anyone else…everything is on the menu if it’s the weekend! All I need to know is the day of the week.

This approach is mostly about being careful and thoughtful, but not rigid. It is definitely not vegetarian, vegan, gluten-free, or designed to address medical diet or nutrition issues, like diabetes. (That’s my disclaimer, by the way. No medical advice here, just some good old-fashioned food strategy.) One more suggestion, there’s a great free app that can help you manage your food choices. My Fitness Pal is a digital calorie counter and food diary. It can also track exercise. You can download the app for iPhone and Android phones and monitor your daily food choices and goals. Easy and no fees attached!

If you decide to try a five and two diet, let me know how it’s going. I joke sometimes that I’m going to do my “air and water” routine…heavy on the air, light on the water. But the truth is, I need just a wee bit more to chew on. I think this one will work for me. And in a few months, I’ll let you know how I’m doing. So far I’ve lost two pounds, don’t feel frustrated, and I’m optimistic that my willpower can hold out. Here’s hoping, anyway!

Song of childhood

I have a child’s toy tune stuck in my head. Actually, the tune is from Jack’s new bouncy seat, complete with an assortment of objects designed to capture the attention of an infant. He’s not quite sitting without support, still a little wobbly. But in his little seat he reaches out to touch the noisemaker and color in front of him, his first exploration of the universe he’s joined.

Jack in discovery mode

Jack in discovery mode

I’ve been immersed in the world of the littles for much of the last two weeks. First we went to a family wedding, featuring Riley as the flower girl (sorry, bride and groom, this is Gram speaking!). It was fun to see her participate in the big event, complete with losing her shoe on the way down the aisle and stopping to put it on again. Priceless! She managed to scatter the petals (pedals, heavy on the “d” in Riley-speak). She was charming in her little dress. And both Riley and Jack were good on the flights. Mission accomplished!

Flower Girl Riley

Flower Girl Riley

I spent the following week in Gram mode, rediscovering the joys of potty training, naps, snacks, feeding times, and a memorable blow-out of a diaper. Funny how effortlessly it comes back! I struggle to remember I am not mommy in these scenes. With my own two children being the same sex and birth order as Riley and Jack, I could close my eyes and skip back twenty-five years to see Alex sitting in Jack’s spot, and Stephanie chattering beside me.

Riley is a joy, in the phase of constant “look at me.” She wants to go everywhere the adults go, have a part in everything going on. She’s both a big girl and emerging toddler, and you never know for sure which side of her you’ll get. But it’s all good. I have endless patience for this phase of life. Give me the sweetness of these ages, the funny things a child says, the joy of snuggling a three-month-old safe and warm in my arms, and I’ll gladly take the not-so-pretty spills, poops, and messes as the price of admission.

Over the weekend I flew to Denver to spend a few days with Alex. Alex, who at twenty-five has already spent five years in the army, has been 13 months deployed abroad in a war zone; has married and divorced, one of the statistics of military life; and is now trying to re-start his life in his old home-town…my Alex, who just a few short years ago was the Jack in my photos. He’s come through, not without scars, but with courage. He’s learned some difficult lessons, made hard choices. And now, seeing him after a year apart, a year of plans for connecting that didn’t work out, and long conversations by phone, I’m satisfied. The mom in me has needed this sight and sound of him, his hug and quick smile.

Alex smiles

Alex smiles

We talk. I drive to his apartment in a blinding white-out of a spring snow storm, one of Denver’s famous March storms that makes me wonder if I’m foolish for being on the road. But how could I not be? I won’t give up a day of visit to the inconvenience of weather. His apartment is spartan, bachelor in furnishing, and needs a mom shopping trip. He doesn’t ask for anything, but I load up the cart with comforts and extras. It’s so little to offer.

He knows what he has to do: put his head down and forge a path to next. He has to make his life work, and that takes time and discipline, doing it day after day, paying his bills, creating a place for himself. I can’t do it for him, and I can only help in minor ways. Mostly, he has to choose what he wants, and then accomplish it. Hard for me to recognize that he is essentially on his own.

He used to want me to watch him play video games, to see his Lego creations. He was the one that said, “look at me!” Now he’s singing a different song. He has to prove something to himself, and to the world around him. His song has matured.

We were out in the storm last Saturday, hitting Target and Safeway and knocking out my list for him. In a parking lot there was a car with the hood up and a guy standing beside it, leaning over to look at something. Alex pulled up next to him and got out, offering to help. Turned out no help was needed and we drove away. That’s who Alex is. He’s funny, has been known to wear a kilt on occasion, loves music, is helpful to a fault.

My head spins a bit, coming back to Seattle for another few days in the nursery before heading back to Alaska. I’m in a time-warp, caught between the realities of today and the memories of the past. All good, but just the same, poignant, driving home the reality that the days are long but the years are short. I’m so blessed to have had children in my life that brought me joy. They weren’t, and aren’t, perfect. But they were, and are, a joy. And to see it repeat with Riley and Jack..that’s a privilege I treasure. I know this go-round just how fast it really goes, and I know more than ever that life is a risky business with no guarantees to the outcome.

Motherhood is a delicate balancing act. Heart can get in the way of character building and courage-growing. How could I not want to protect? And yet these adults that I still mother a bit have moved well beyond my ability to protect. They fight their own battles and make their own decisions. Sometimes my heart has to race to catch up with them. My head gets it, but the mother in me struggles. I’ve been a slow learner and late bloomer in the realm of letting go. I’ve done a good job of it externally. Does that count?

The song of childhood is sweet but short. I’m learning to listen to the adult voices of my kids, and feel proud that somehow, in spite of the fact that I was making it up as I went along, they turned out well. If I do say so myself, not in my own praise, but more in wonder that it worked…all the things I tried to do, that we tried to do as parents, somehow, we got enough right.

Mommy and cub

Mommy and cub

The luxury of time

I could spend some time here!

I could spend some time here!

 

There is more to life than simply increasing its speed.    ~ Mahatma Gandhi

What is the luxury of time? My own definition…no rushing, no scurrying about. Time to linger over coffee, or a decadent dessert, or a long conversation, sitting in my rocking chair, looking out over the water. Time to be. The luxury of time is not a treat of the every day. I sometimes encounter it on a Saturday morning, or evenings, after dinner is done and my day is settling about me.

Luxury is usually associated with possessions and money. A study I read suggested that beyond a basic level of comfort, more money, more stuff, doesn’t really create more happiness.

But time. Now there’s a luxury that money can’t buy. Or sometimes it can, but often it doesn’t. Often, more money means less time.

 

Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you. ~ Carl Sandburg

 

I come from a long line of doers. I am hard-wired to make lists, to find pleasure in things done. Stillness has been an acquired taste. Because the value of stillness isn’t to be found in items neatly checked off, I was once suspicious of it. Was I wasting time if I produced nothing visible? But I learned. I learned that I can rush getting errands done, or chores finished. But I can’t rush being.

Dreaming and planning and creativity require time. Time to think, and time to produce. But more than that, bountiful time is a state of mind. I find when I match my pace to the rhythm of intention, I’m more at ease. I find my stride with the day’s demands. The best way to have more time is to be thoughtful about  the spending of it. Like any resource, time can be depleted, wasted, frittered away. Carving out opportunity to replenish myself requires careful planning. I plan and organize time so I can be frivolous with it elsewhere in my week.

The reward of the hustle-bustle is the slow and easy.

I’ll admit…a little luxury goes a long way, and I can enjoy that pleasure in almost any form: luxury of place, or of food, or beautiful views. But luxury of time…now that’s the real thing.

“There’s never enough time to do all the nothing you want.” ~ Bill Watterson 

Why I blog

Writing is easy: All you do is sit staring at a blank sheet of paper until drops of blood form on your forehead.” ~Gene Fowler

It’s been a quiet Saturday in Metlakatla. That is to say, Rob is on call, and I’m online. I’m contemplating creating another site for business use, and I’m feeling drawn to the WordPress.org side of the universe for the new venture. As much as I love the ease of WordPress.com, (this blog will stay on the .com side) there’s no doubt that the .org option provides more flexibility. You can use plugins that aren’t available for the .com. I’m learning about a whole new world that exists, if I’m willing to do a little more of the set up myself.

Sometimes when I find I’ve spent pretty much my whole Saturday poking around online, following this link and that link, I begin to wonder…is it worth it? Am I neglecting real life for a fake digital version? The answer could be yes, if you look at a specific day or period of time. I tend to dive in and stay in the depths for long stretches, until I have to come up for air, food, bathroom or bed. Other days I don’t live there at all…my digital forays are confined to sites I’m viewing for work, or for life needs…travel or orders or the like.

The reality is that blogging started as a distraction for me. It was a good way for me to learn some new skills and take my mind off things that I couldn’t face at the moment. Some of that has changed in the past couple of years. It’s no longer an escape. It has become a joy, and a pleasure, and it keeps me on a learning curve with no end in sight. I didn’t foresee the connections I would find, or the sense of kindred spirit that I feel when I read someone else’s blog and feel an instant bond. Because I’m out there too, in the digital world, sharing my voice, my thoughts, my days. Not life-changing, not prize-winning…but connected, in the fragile way that on-line connections are formed.

Sometimes I’m intimidated. There are a lot of smart people out there with amazing sites; blogs with humor that seems to pour out of every syllable; writers with insight, calling, passion…you name it. I recognize, with honesty, humility, and just a touch of envy, I’ll never measure up to a lot of what I see. And yet, part of the fun is in the variety, the challenge to improve, learn, grow. Sometimes I feel like I have a tiger by the tail. Keeping up with technology…no, I’m not keeping up, I’m just barely on the cusp of using what’s available…sometimes I think the biggest hurdle is I don’t even know what I don’t know. Sometimes the challenge is making time for a self-imposed chore that isn’t even generating income. But I don’t really see blogging like that. It isn’t a chore…more like my own little baby that is nurtured with my time and attention. As to income…well, not all payments are in the form of money. Maybe I have three tigers in hand. Or maybe it’s just one tiger with three tails…I don’t know. But I do know that though there’s nothing demanding that I blog, I’ll keep doing it. It stretches me…lures me into technology I would never learn about without this impetus; makes me think about new possibilities…surely not a bad thing for my early 50s?

Sometimes I think all this is leading me somewhere. Some day I’ll look back and connect the dots. Or not. Maybe this is nothing more than self-expression, and a little engine for vanity and fulfillment. Except that doesn’t feel quite right either. While I don’t kid myself that I’m speaking to anyone else in particular, I don’t think I’m just writing to see my own words. Well, at least I have the angst that goes with writing…and the questions. Is anybody out there? And if so, is my writing worth reading? Or just empty words?

One thing I’ve learned from reading other blogs…a lot of the things that I wonder, others wonder. My questions and feelings are rarely unique. I suppose there’s value in recognizing that a) I’m not alone and b) I’m not often original and c) there’s a wonderful feeling of camaraderie that comes over me when I read something that I could have written. Or maybe just wrote…the funny thing is, sometimes that happens, no plagiarism involved or intended. I think there are so many writers putting out content online…it seems inevitable that some of us are  thinking and writing similar things.

There’s a quote  (of course, a quote!) I like that resonates with me. From the movie, You’ve Got Mail, the character, Kathleen Kelly says:

 Sometimes I wonder about my life. I lead a small life – well, valuable, but small – and sometimes I wonder, do I do it because I like it, or because I haven’t been brave? So much of what I see reminds me of something I read in a book, when shouldn’t it be the other way around? I don’t really want an answer. I just want to send this cosmic question out into the void.

See you out there!

Healing on a beach

We came down to Mexico last week…an escape from late winter in SE Alaska, and a chance to see the sun and feel the warmth of a breeze instead of the buffeting of the wind. We had no plans, as usual. Most of our vacation escapes are low key…reading, resting, just being. We don’t need a lot of entertainment. We need time with no structure. IMG_0005

We vary our days between sitting by the pool, walking the beach, sleeping in and reading or catching up with on-line chores. Rob is studying for his upcoming boards test. I work on projects…designing a business card, writing a proposal. Nothing earth-shaking.

Somewhere in the resting, the recovery, we share. We talk a bit about what we’re reading, how we’re growing. We do this in our “normal” life too…of course we do. We connect on quiet Saturdays, or Sunday afternoons. But there’s something about the slow pace of a vacation week. Or maybe it’s the rhythmic presence of the ocean. Things begin to come out. We soften, open up. We become vulnerable.

We have been healing for a while now. I know the date we broke apart. It was September 12, 2010. That was the day we separated, in heart, although not quite at that moment in body. That came a little later that fall, at the end of October. What a time of awakening that was! It was a time like no other in my life, an experience that became precious to me: for the insight, for the honesty, for the truth that came out of it. IMG_0007

The funny thing is, I couldn’t tell you the exact date we came back together. It was in May of 2011. But the date isn’t branded on my heart. We just returned…to each other, to the relationship, to trying. We’re still trying.

The whys and hows aren’t important now, and anyway, wouldn’t be important to anyone but we two…I don’t need to share every detail. But I will share this: it was worth it. Every moment, every hurt, every loss. Because out of it, I grew, and he grew. We became better and stronger. As people and as a couple. It was a hard-fought battle, and to tell the truth, there are times we’re still fighting it. Maybe we always will be.

But this is my pearl of great price: I have wisdom now that came from that time of suffering. It isn’t wisdom of pride, it is wisdom of humility. I don’t have it all sorted out, neatly packaged, nicely arranged. I do my best, I make mistakes, and I forgive. And that’s all. That has been enormously freeing….just that, to know that I’m doing the best I can, and to let go of everything else. I’ve taken down my defenses. I’m standing with my hands open, my heart bare. It feels good to give, and to be open, regardless of what comes. To just do the right thing.

Just when I think I’ve come to the end of the reconciling experience…that we’re neatly put back together, that I’ve gotten my growth out of this…something else appears. It isn’t necessarily about the relationship itself, but it is as if, once I faced myself and those issues honestly, whole new worlds began to open up. Sometimes I’m inspired, and sometimes I’m so humbled.

I began this blog in the midst of heartache, at a time when I needed to stake a claim to the good of life, and to the positive. I needed to say “I will not be poisoned by bitterness.” The joy of reaching out, finding others, discovering – it has been a significant part of the healing process for me. As is my style, the next post may be some light-hearted thing…a funny cartoon, or a recipe. I’m not someone given to the depths. But now and then, just now and then, I have to acknowledge: I’ve been down, and I’ve been out. And I’m so grateful to have come through, to have found grace and peace and joy. And even now, I know, there are no guarantees. But there is hope. If there is one message I have to share, it is this: don’t give up on anyone or anything. Don’t write the end of the story before it writes itself. It may surprise you. I would never have believed, on September 12, 2010, that I would write these words today. Life is good, not perfect. Love is wonderful, not perfect. Nothing is perfect. But it’s all good.

“Yes, I decided, a man can truly change. The events of the past year have taught me much about myself, and a few universal truths. I learned, for instance, that while wounds can be inflicted easily upon those we love, it’s often much more difficult to heal them. Yet the process of healing those wounds provided the richest experience of my life, leading me to believe that while I’ve often overestimated what I could accomplish in a day, I had underestimated what I could do in a year. But most of all, I learned that it’s possible for two people to fall in love all over again, even when there’s been a lifetime of disappointment between them.” Nicholas Sparks, The Wedding

“I am not what I ought to be. I am not what I want to be. I am not what I hope to be. But still, I am not what I used to be. And by the grace of God, I am what I am.” John Newton

The energy of hope

There’s a famous saying: “Where there’s life, there’s hope.” I think you could almost say that without hope, we cease to live. We may be breathing, but we’re not living.

Hope and energy are intertwined. I remember my grandmother, Theola, often saying that she hoped to get to her quilting, or her flowers, or some chore outside. As she grew older, she was often short of energy. But I never knew her to be short of hope. She was a woman of simple goals and great faith. Her world was small by most standards. But she was a well-spring of hope.

I saw the loss of hope in my dad when he began to lose his life to cancer. It wasn’t fast, and it was hard to watch. I would visit and try to encourage him, to infuse him with energy and strength and expectation…to bring back his hope. But I couldn’t do it. My mom couldn’t do it. He had hope for life after death. But he couldn’t hope for this life anymore.

Hope is the positive face of a to-do list. When my dad was dying, he wasn’t making plans for next week. Plans are for the living, and they require expectation of fulfillment, and energy to accomplish. Hope is fuel and food to the spirit.

“It’s the possibility that keeps me going, not the guarantee.”
― Nicholas Sparks

I hope so many things. I have hope for personal dreams, for family, for health, for good things to come. I hope for those I know and love, and hope for those I know only a little, or not at all. Hope is an active and intentional desire. It isn’t neutral. When you express hope, you feel strongly. You believe in what you hope for. Sometimes we wish with all our hearts. We hope to high heaven. We have high hopes. We dream big. Hope sustains us. It is a force of the universe.

Hope is such a little word, and so casually used. I think we forget how important this small four letter word is to life. Hope is looking forward, not behind. Hope is positive, not blind. Hope acknowledges grace and potential. With hope, possibilities are all around. Hope allows the story to write itself, work itself out in good time. Hope reminds me that sometimes things happen
not at once, but at last.

I remember hearing my dad say that he had a hard time going to bed; he always hated to give up the day. He and my mom were often up late, working on projects, pursuing their hopes. She still works late at her desk. I’m more of a morning person. But whichever end of the day you find inspiring, the thing nudging you out of bed or keeping you up past your bedtime…it may look like work. But I believe it’s really hope, disguised in everyday garb. Hope keeps us going, whispers that it will be worth it…plants a seed-thought of what’s next.

“Everything that is done in this world is done by hope.”
― Martin Luther