Mindful and grateful: Happy Thanksgiving!

Gratitude is truly an amazing habit. The spirit of thankfulness works to soften and soothe, helps me see the good all around me.

Practicing gratitude, I am mindful.

Practicing mindfulness, I am grateful.

Today I’m thankful for the way life gives unexpected joys. I’m grateful for time with family and friends, health, enough work to stay busy, enough quiet time to find inspiration.

I’m thankful for for the steady presence of voices and faces in my life that enrich and encourage.

I’m thankful, as I cook in my son’s somewhat spartan kitchen, for the gifts of tradition, ritual, and surprise. Moving out of my comfort zone, living without all my stuff for the past year, has shown me that I can do all sorts of things, without the gadgets, without all the known and familiar.

What’s known are the faces, and the memories of place, and history. What’s familiar is the love, and the laughter.

The surprises sometimes come in the form of something forgotten…like a main ingredient to a once-a-year dish. Sometimes the surprises are the spur-of-the-moment decisions that become the best part of the day…stopping to capture a photo at just the right moment, or a conversation that goes right to the heart, and warms me to the core.

The beautiful scenery in the mountain west gives me one more thing to appreciate, this Thanksgiving. The sunsets and the blue, blue sky…so beautiful!


This weekend we’ll do some driving, looking at familiar sites, and recalling when we lived here, the Colorado front range the backdrop of the every day, and yet never taken for granted. When I have the chance to be here now, I drink it in, and revel in the magic of the grand peaks, the colors, the seasonal cold, the white of snow.

Mostly I’m thankful that this was the setting for family, and for memory making. I’m thankful for lessons learned, and joys re-discovered, for the people that make it all possible.

I wish the same for everyone…gratitude, mindfulness, peace, and joy. Happy Thanksgiving!

~ Sheila





2 thoughts on “Mindful and grateful: Happy Thanksgiving!

  1. Have a wonderful holiday Sheila. I’m thankful for all my blessings but just wanted to let you know that I’m always thankful for your posts. I don’t think you realize how much you touch and inspire people.


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