Hope

From my collection of quotes, declarations of hope:

I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over experience. That laughter is the only cure for grief. And I believe that love is stronger than death.        Robert Fulghum

The natural flights of the human mind are not from pleasure to pleasure, but from hope to hope.   Samuel Johnson

Expect to have hope rekindled. Expect your prayers to be answered in wondrous ways. The dry seasons in life do not last. The spring rains will come again.  Sarah Ban Breathnach

All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope.  Winston Churchill

I cannot believe that the inscrutable universe turns on an axis of suffering; surely the strange beauty of the world must somewhere rest on pure joy!           Louise Bogan

Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence.    Lin Yutang

If you want to build a ship, don’t herd people together to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea.                  Antoine de Saint-Exupery

The Grand essentials of happiness are: something to do, something to love, and something to hope for.         Allan K. Chalmers

You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.        Mohandas K. Gandhi

Some people believe that  having an attitude of hope is a way to practice self-deception, to hide from reality. But I disagree. I think hope is what fuels inspiration, strengthens resolve, helps us to hold on when we doubt. Hope is not a mind-numbing drug. It is an affirmation that though our wishes don’t always come true, they often do. Sometimes our own faith in the outcome is what makes the difference. We all have the ability to be self-fulfilling prophecies. I choose to live on the hopeful side of life.

Spring is sometimes called the season of hope. But hope isn’t limited to a time of year, or a time in life. It can flourish at any time.

What are you hoping for?

Getting to know myself

In the past few years, post kids in the house, I’ve had more time for myself. In some ways, with work, travel, new projects, my days seem as full as ever. But there has been a shift in the busy-ness of my free time. Now I’m more likely to spend time reading online, or exploring some new activity for myself. Not that I’m totally self-absorbed. No, there are others in my life, and I reach out in many ways. But in the quiet of the evenings, or early mornings, I have freedom that couldn’t exist in the years of getting kids out the door for school, or doing laundry for a family, or proof-reading term papers due the next day.

I read other women’s work and at times, feel like I’m a late bloomer, or maybe just incredibly slow on the journey of self-discovery. There are women in their 30s that seem to be more enlightened about themselves, and more experienced in some ways, than I am. How can that be? And then I remember. I was busy that decade of my life. And in my 20s. And until late 40s. Not that motherhood and family prevent self-examination, or stunt personal growth. No, in many ways, parenting is a never-ending growth opportunity and personal challenge. It has made me want to be the best “me” I can be, and for the best motives. But it takes tremendous commitment and focus. And maybe I’m not as much a multi-tasker as I like to think.

I began the experience of motherhood at a young age. At twenty-three, just out of college a year and still a baby myself, I had a baby. And suddenly that consumed my world. In many ways, because my husband was equally consumed with medical school, it became my salvation. I was so absorbed with this new person in my life that I wasn’t troubled by the pattern our lives fell into. We each committed to our assigned roles (roles we assumed and accepted without discussion or question) and put our heads down to power through the next several years of life, surviving professional school, residency, another child, moves, stress, minimum income, minimum time together. Looking back, it is nothing short of a miracle that our marriage survived and that we were able to create a functional and even positive environment for our children. Somehow we did it. Now I understand that there was a cost, and we paid a price. We paid a price personally, and jointly. But at the time, we were just doing what was expected of us. What we expected of ourselves. Failure wasn’t an option.

As our children grew and I took on work, first part time, then full time, and Rob moved through various stages of a career in medicine; as the obligations and responsibilities of family and social commitments, volunteer positions and the chores of life grew to be never ending, we soldiered on. Now, with the benefit of hindsight, I realize that for all of the thought and care that I put into those years, there were pieces of myself that were dormant, just waiting to breathe, to have opportunity to surface.

Let me validate, for myself and for anyone else who cares to know, that those years were good. Reduced to a few paragraphs in blunt language, it’s easy to miss the joy, the love, the laughter, the good stuff. So let me acknowledge: it was mostly good. But it was busy, overwhelming, consuming, challenging. Fill in the blank with whatever word conveys the sense of completeness. The reality of life is: if you jump into the pool of creating a family, it’s going to consume you. It may consume you with joy or with grief, with busy-ness or guilt, but it will consume you. You can’t really dabble in it. If you do it well and successfully, that takes time. And if you do it poorly, there’s a cost to that too.

So what’s the point of all of this? The point is: I did it. We did it. We made it through to the other side. I always say if you have children, you’re going to pay the price either early or late. It’s not a question of the value of the decision to parent. That statement simply acknowledges the commitment. And the hands on commitment, whether you begin at twenty-three or forty-three, is going to take time, energy, money, thought, self.

Now I’m in a different time of life. I’ve written before about the empty nest, about growing into it, accepting, coming to celebrate it. The emotional ties with our kids are strong. The effort to be connected still takes time and thought, energy and commitment. I still spend money on our kids. Of course I do. They didn’t exit my life when they went off to college, or joined the army, or got married, or began to earn enough that they didn’t need regular rescue checks. But the hands on tasks are largely done. And that has left room in my days for self-discovery, for quietness, for thought. It’s amazing how much time you need to think and absorb.

I don’t know how I stack up against others. Maybe I am slow. Or maybe some of the writing that I read online that speaks of a self-knowledge gained at an earlier time in life is possible because the women writing have taken different paths than I did. Maybe they found themselves first, and will add family later, if at all. And I’m not saying that personal epiphanies and family are mutually exclusive. I had moments of enlightenment even when up to my armpits in the lives of my kids. I learned to do many things because of them, and through them.  But it’s easier to get to know myself without the noise of a full house.

So I’m working on it. Some parts of me I’m well acquainted with, but there are nooks and crannies that I’ve hardly looked into. I’m exploring, both to see what I’ve neglected or forgotten about myself, and to learn what I can contribute to the rest of the world. Because really, the point is not to do all this growing just for my benefit. Isn’t the goal to integrate, to give, to share, to take part in the lives of others? Yes, that’s the goal. And to do that, I have to know what I bring. I’m late (those who know me will hardly find that surprising…one of my faults…I’m chronically late). But I had a great reason for my slow start, and I don’t regret it. I was investing up front. Now it’s time to catch up, and I’m ready to do that.

Where are you? Did you begin early, or late, to know yourself?

Kid foods

Kid stuff for dinner

Stephanie was taking care of a friend’s kids recently, and for dinner they had fish sticks and mac and cheese from the blue box. You know, the classic Kraft mac and cheese, food of kids everywhere (and secret weakness of some adults I know). Made me think about some of my kids’ favorite foods. Let’s see…when they were little, they used to eat:

  • Sloppy joes and tater tots
  • Spaghetti
  • chicken fingers
  • the classic grilled cheese
  • Fairy Cake (recipe here)
  • Animal crackers
  • Goldfish
  • Gummy bears
  • String cheese
  • Applesauce
  • Rice Crispy treats (homemade, the only way to go)
  • Oatmeal
  • Kid pizza (mostly cheese)
  • Fruit leather
  • Ketchup (a food group to my daughter)
  • Milk (needed a cow in the back yard for my two milk-a-holics)
  • Potato soup
  • Pop-tarts
  • Hot pockets (Alex loved these. I was probably a terrible mom for buying them for him, but looks like he survived that abuse)
  • Pizza Rolls (see above confession)
  • Beef stew
  • Orange sherbet push ups
  • Chocolate chip cookies, the original recipe from the chocolate chip bag
  • Tiny green peas
  • carrots (see, they did eat some good stuff!)
  • Bacon and eggs
  • Waffles and pancakes
  • Strawberries
  • Breakfast cereals (shall be nameless here…what can I say, they wore me down)
  • French fries
  • Chicken noodle soup

The above items were some of their regular and favorite foods. They ate other things too, some of it healthy. I’m usually in the camp of “all things in moderation,” so while I’ve tried to make good choices at the grocery, I’m not fanatical about avoiding sugar or fat. I’m happy to say that they did not grow up on a diet of fast food. That’s one gift we gave to them, mostly by accident of where we bought a house: too far from fast food restaurants to be even remotely desirable for a dinner option. 

Well, maybe that list isn’t so bad. You’re only a kid once you know. And that old blue box mac and cheese…it isn’t gourmet, but it is tasty, especially if you’re a little kid who’s just learned how to open the pantry door and point. And what do you think that kid wanted for breakfast? That’s right! Kraft Mac and cheese. Long live kids! They like what they like, and they don’t get hung up on time of day to eat the right kind of food. 

Confessions from a cookie monster

I’ve been good for a long time. I rarely buy junk food: chips, sodas, cookies, all those things that get their taste from sugar, fat, and artificial flavoring. They aren’t good for you, and I’m usually strong enough to avoid them.  But I had a major downfall this week. So here’s what happened.

Had an event I needed to take a little treat for, and in a very uncharacteristic choice for me, I stopped by the grocery to pick up something rather than bake a dessert myself.  What can I say? I don’t always have to be in the kitchen! I was strolling around the bakery looking for a likely treat when I spotted them: the Lofthouse Sugar Cookies. You know those fat, soft, white sugar cookies with the really bright frosting? They aren’t the most beautiful cookies I’ve seen. But I love the soft texture and the just right mix of the frosting and the cookie. So I bought a tray of them.

Downfall of the diet

Then…no event! Ended up being rescheduled. And now I was home, facing these cookies, just watching them watching me. I decided to have just one. Of course they wouldn’t keep for another week, so no need to save them all. My back up plan: take them into work, which is a frequent option for me when I’m in baking mode. But somehow, I walked out every day this week without those cookies. And every day, I’ve had another one. Ok, twice I had two for dessert. I’m pretty sure I’m not going to have enough left to take into work at this point.

I comfort myself. I can’t remember the last time I bought cookies. I certainly don’t know the last time I ate a whole batch by myself in one week. Maybe this is a once in a lifetime behavior? I’ll just finish these off and then I’ll be done with this episode. That’s the plan. Don’t bring them in the house, they can’t stare at me from my kitchen counter if I don’t buy them first.

Ok, it’s everyone for themselves. I tried to save myself, but it looks like I’m going down with the ship…er, cookie. I can’t ignore them. They call to me. Just try them, see if you’re any stronger. I dare you. I double dare you! These cookies are evil! And delicious. And addicting. And fattening.

Sorry, I know there are lots of world issues occurring. I’m just having a moment here. I’ll pull myself together and give up being self absorbed shortly. I just have one more to go and then I’m finished. I can throw the evidence…box…away, and go buy myself the makings for a week of salads.

No standing on the scales until next week. By then, I hope the salads will have erased the cookies. It works that way, doesn’t it?

Afternoon sunshine

We’ve had a break in the rain. Either the notorious climate of SE Alaska is getting to me, or we really have had more rain than usual this spring. Not sure, but either way, I’m excited to have a window full of sunshine to enjoy. I saw friends from Colorado posting on Facebook that they have snow. Yes, that happens sometimes in Colorado this time of year. I’ve seen it snow there on my son’s birthday, which is in June. And the first summer we lived in the Denver area, it snowed on the 4th of July. I love that state! And I miss it. But I do not miss the late spring snows.

The late afternoon sun is a luxury of only a few months. So much of the year here, the sun appears late and leaves early. And on rainy days, you get a sort of twilight effect, although this region of Alaska doesn’t have the extremes of dark and light like the far north of the state.

This afternoon, as I sit looking around, I notice the light catching on things that I don’t usually see. It plays with the color of paint on the wall, the clear glass vase on the dining room table, makes the room too bright to sit in my favorite chair looking out over the water. I can’t see my laptop screen with the light pouring in through the picture windows. On the way home I noticed more trees leafing out. And the most sure sign of spring? The clearest indicator that the season has come? The construction workers have descended on us. The main road through Ketchikan is under seige, with cones dividing the space for traffic and speeds reduced to the one lane crawl.

The construction boom is in evidence at work. The hospital is getting a new roof. I’m in a different mind set. I’m hoping to sell a house, and spring is the season for homes to be shown and sold. People are moving, new people come to town. Opportunity is on the horizon.

It’s a bit like pregnancy, except there’s no known delivery date. You just sit with the process, waiting for a call from the realtor that there’s a showing, then hoping for an offer to come along. Every morning I leave the house ready.

This afternoon, I pause. I would love to have an offer in hand, to be able to look at the next chapter in life. But nothing yet. Maybe tomorrow. For today, since I don’t have a choice, I’ll enjoy the light streaming in, the blue of the water, the view in front of me. The sunshine reminds me that a new season has arrived, that days don’t stay dark.

How’s your view today?

Creature of habit

So what tricks do you use to jump start your day? Or smooth your transition to evening? Spending a week recently with Stephanie and Matt, watching little Riley, and recalling the years of juggling children with life’s demands, I thought about how my routines have changed. Not sure how I can feel as busy as ever, but that’s life.

So here are my top 10 tips for getting out the door and having a productive day:

  1. Get up early! I try to get up by 5:00. When I build extra time into my morning, it doesn’t throw me off to have a second cup of coffee or to check my email. I don’t have to have the extra time to dress if I’m in a rush. But my days are much smoother if I have some quiet time up front. Worth the loss of an extra half hour’s sleep!
  2. Have a plan before I walk out the door. If I have things to drop off (dry cleaning, etc.,) I leave it at the front door, or put it in my car the night before. I list what I need to do so I don’t have to rely on memory, especially if my to dos include appointments.
  3. Take lunch. I usually see this one referenced as a strategy for saving money. You know, the encouragement to save the lunch money that adds up over a month’s time. But that’s not my incentive for eating in. Mine is two-fold. We have a huge parking problem at work, so by staying put, I don’t have that issue to deal with in the afternoon. And more importantly, I use the lunch break at my desk to check my email, make a quick call, or balance my check book. Just taking a few minutes to deal with some personal chores during the day frees evening time later.
  4. Keep lists, whether digital or on paper. Keep phone lists, grocery lists, errand lists, gift lists. It is always surprising to me how long it can take to get around to making a simple call or two if I don’t write it down as a to do. And I have to have reminders for grocery needs, birthday gifts, etc. When I see it, I do it.
  5. Leave a breadcrumb trail at work for the next day, especially when you’re out for the weekend, or for a longer period of time. I can’t tell you how often this has saved me. I keep a running to do list of work projects, deadlines, and chores, on my computer, just as I do for my personal life. I still sometimes forget something or get behind, but I have very few dropped balls using this low tech system. Other low tech ideas: I leave notes to myself on my chair at work. If I have to move something to sit down, I know I’ll see it in the morning. Or I put a note, print outs for a meeting, etc. on my keyboard. And if I need to take something home with me at the end of the day, I put it in my path out the door. Again, the concept is: if I have to step over it to go home, I know I’ll see it. 
  6. Streamline errands. I try to limit my grocery run to once a week. This cuts down on impulse spending and keeps that chore to a minimum. I actually like going to the grocery store. But I don’t need to do it every day. I especially try to limit errands after work, and I particularly limit my errands in the winter months. When it’s cold and dreary, I just want to go home. Batching errands on Saturday instead of spreading them through the week is better time management for me.
  7. If I don’t have a social commitment in the evening, I come in and do two things right away. I take off my makeup, and I get coffee ready to brew for the next morning. I love having most of my evening routine done long before bed time. And I love having hot coffee in the morning with no additional effort.
  8. ALWAYS do dinner dishes as soon as dinner is done. This is a rule I keep almost religiously. If I allow myself to get sidetracked, I find myself doing dishes at 10:00 o’clock at night, or whatever time we finish the movie, or game, etc., and I HATE that. I also hate seeing last night’s dishes when I get up in the morning. Best solution: as the old catch phrase goes, “just do it!” And then, (I realize this my not be possible with kids in the house) close the kitchen for business, except for beverages. Helps with late night snack cravings, and there’s no second round of dishes to do later.
  9. Go to bed at a reasonable hour. This should be an easy one, but apparently for most Americans, it is quite the challenge. So I challenge you: choose your bed time, rather than staying up until you fall over. Take control of yourself, and definitely, if you have young children, take control of them. The best gift a parent can give to themselves (IMHO) is some quiet evening time after kids are in bed. (Good for the kids to have structure too.)
  10. And finally, this is all easy stuff…but the key to making it work is to make it a routine. If you don’t have to think about managing your time, if you automatically write things down as you think of them, or follow a regular pattern for the beginning and end or your day, you’ll find that the small tasks that underpin your day become ingrained. And as your habits become routine, they begin to support you. You’ll find yourself more organized with less effort, and sometimes, you may be surprised that you can operate so automatically, you don’t even remember doing some of the things on your list. That’s ok…better to be able to do the mundane things of life with little to no thought. There are plenty of bigger things to put that brain power on!   

On the hunt

I have never been much of a window shopper. I’m more of a target-oriented buyer. I usually know when I drive to a store or a mall exactly what I’m looking for, and although I’ve been known to buy additional “found” things not on my list, I always start with knowing: knowing the goal, the store, the general price.

That’s the approach when I’m doing actual brick and mortar shopping. I am completely different when I shop on line. I may begin with a specific site and item in mind, but I wander. I click. I follow links. I get sidetracked. I end up miles from where I started, maybe with nothing, maybe with a lot more than I planned on buying. But it’s always a meandering ramble through digital space.

I find the same thing happens whether I’m looking for a shirt, a recipe, some obscure piece of information, or click on some random headline on a news site. Of course, that’s why they call it surfing. One click leads to another, leads to another, leads….

I’ll admit, I’ve spent a lot of evenings just following a trail from one link to the next, sometimes with purpose, sometimes with curiosity, but always with interest to see where I’ll land. I’ve found some of the best sites by accident. That’s the amazing thing about the internet: there’s always something more to discover, to stumble across, to appreciate. Some sites I visit often, others are a one time stop. But that’s true of real places too.

I love the personal side of the internet. It’s a technology that can isolate and separate. You don’t have to leave your home to access many things that were once available only in person. You can certainly limit your interaction with human beings…shop online, research online, bank online, make reservations online. The ever-growing ability to do for ourselves via the internet has decreased dependence on other humans in many ways.

And yet, the opposite is true too. I am an avid review reader. I rarely buy anything now without first checking out the online reviews. I read customer opinions of all types of products, restaurants, hotels; editorial reviews of books, movies, music; blogs whose writers focus on food or travel or some phase of life. You can find blogs about every subject under the sun. And most of this free and very personal opinion comes with the option to comment on the comments, to reply and have a conversation, or even multiple conversations, about the topic of the moment. How connected is that? I’ve certainly never walked around department stores quizzing other customers on their buying recommendations of a particular item in a brick and mortar store. But I can do it in a digital setting. I call that pretty personal, even if I’m not seeing the other customers face to face.

Of course, one of the great success stories of the world wide web is the social networking opportunities that abound. It seems there are never-ending opportunities to be connected. In spite of the reality that the links may be only digital…I’m in Alaska, and my Facebook friends are scattered all over the US…the relationships are real. I’ve found people I hadn’t communicated with in years.

I frequently get fixated on a particular quest and stay focused on it until I feel I’ve exhausted myself with the number of links I’m willing to investigate. (This happens a lot with recipes.) Sometimes I lose track of the original search and find I’ve veered off toward a completely new target. But that’s part of the fun too…seeing where I find myself at the end of the night. Did I find the cookie recipe I was looking for, or did I come away with the perfect pasta sauce? Did I find the out of print book I wanted, or discover that there’s a free Kindle download of some classic that is available for a mere click of the button?

Tonight I listened to a presentation on the future of electronic health records. Did you know that we are all moving toward a new age when every piece of our health information will be available across different health systems, across different technology platforms? Did you know that health care providers have to be skilled technologically as well as knowledgeable about medicine?

We’re all hunters now. Whether the hunt is for personal benefit, work related, knowledge based, or pure curiosity, every time we go online, we’re hunting. And even the digital world can be a scary place. You shouldn’t follow every link. Really. There are some frightening things and places you can visit from the comfort of your sofa.

But there’s no going back now. No, the real stores won’t go away. We’ll have a need to buy milk, and most likely, we’ll continue to do that for ourselves rather than ordering it online to be delivered to the front door. But as the world is increasingly a digital experience, there will be changes to absorb.

Happy hunting. Be careful out there. Most of all, have fun, don’t get lost, and leave yourself a breadcrumb trail to follow home.

They’re back

MS Volendam docked in Ketchikan, Alaska, Unite...

Summer begins in Ketchikan

I saw the first cruise ship of the season Sunday. I looked out my front windows and saw a huge boat slowly and surely making its way toward the downtown docking berths of Ketchikan. The morning was sunny, inviting, fortunate. Booking a cruise to Alaska in the shoulder season (first or last of the cruise season months) can be risky. Passengers may experience the beauty of May or the chill of a late spring storm. Raincoats and jackets are sure to be required before the trip is done.

But that’s all from the passenger’s point of view. I’m a local, at least for a while longer. Until the house sells, I have a place in this community. Passengers can look into my front room windows with binoculars…the view is that good, that close, as the ships move slowly, majestically, toward the docks.

The ships bring tourists, tourists bring money, money brings jobs, jobs bring a bounce to the local economy. It’s heartening to see the downtown come back to life. Many of the businesses shut down in the winter months, only a few locally owned stores stay open through the off season. But everywhere in the past few weeks, I’ve seen fresh paint, new flowers, construction, the signs of rejuvenation.

Come up and visit if you’re looking for a little easy adventure. The Inside Passage is beautiful, the communities along the route are eager to entertain guests, and the weather is turning. The welcome signs are out and we’re ready for business.

TV free!

For the first time in many years, I don’t have television in the house. I still have two TVs, but we discontinued cable, so all I can see is what I can access from the internet. There’s actually a lot of content that you can stream, and Pandora radio is via internet, so I’m hardly cut off from civilization as I know it. But it is a change.

Many evenings if I’m home alone, I turn on TV for the noise factor, and if something catches my attention, I watch a while. I’m not addicted to any one show. But it will be different now.

We also gave up our land line phone. Actually that doesn’t bother me. I like only having one phone to answer and to be accountable for. Messages? On my cell. Nothing waiting for me at home. We only added a land line here when we got a cable package that required a land line phone as part of a cable/internet/phone deal (don’t ask me to explain the logic behind that…cable companies – ugh!)

Technology has come a long way. I saw an article today stating that Americans now consider computers to be more important than TV, and of several technologies that the author recommended giving up, cable and a land line phone were at the top of the list. So we’re cutting edge! (Always knew that!) Not that we did it for that reason. But it was a little validation that we are not the only ones making these (seemingly) extreme choices. Well, we’ve never been into reality TV, or been big on series. So maybe the adjustment won’t be too difficult. I think the biggest thing to get used to is the lack of availability…no plethora of channels to access with the touch of a button.

We’re also intentionally moving away from broadcast media. We’re choosing to read more, to obtain news and information from online sources, and to generally be more selective about what comes into our lives.

It feels good to sit tonight, TV free, saving a significant amount of money each month, and to have time to work on a photo project or my blog without distraction. What took us so long? I don’t know…maybe we thought we couldn’t have a home without the small screen taking it’s place in our lives. Well, we’ve pulled the plug now. It may be a bit painful, especially at first. And I’ll admit, there are a few events that might see me seeking out a TV source…the Olympics…election nights…but mostly, I’m betting that like other transitions, in a few days, the worst of the adjustment will be behind us.

I’ll let you know how it’s going. It’s a brave new world. But I’m hoping to learn how unimportant TV is. And I’ve got some great books I’ve been meaning to read. So Day 1, no TV. But my Kindle and I are going to be great friends!