The past couple of years I’ve been challenged to select a single word to set the tone for the year to come. So far I’ve chosen “revision” and “momentum.” This year I’m choosing “consistent.” I’m pretty good at beginning projects and making commitments, and I’m often even good at follow through. But not always. At times I get sidetracked and lose my focus. Some things (like blogs) need consistent attention and nurturing to succeed.

I also fall into the trap of taking care of commitments to others, while commitments to myself languish, unloved and un-nourished, sometimes for weeks at a stretch. That’s just the nature of life, to some degree. After all, work projects and tasks have finite timelines that impact others…I can’t set those obligations aside when I’m tired, or not in the mood, or distracted. Unfortunately, that happens all too often with my personal projects.

Mind you, success can be defined in many ways, and success can be as variable as reaching a definite goal, or just staying on task toward a goal; or keeping a regular time to pray or meditate or read; or finally marking a big to-do off your life list. Everyone can define success for themselves.

Closely connected to this year’s choice of “consistent” is recognizing: just because a project is personal, that doesn’t mean I should give myself a pass on meeting the goal, self-imposed though it be. In a very real way, when I make my personal goals take a backseat to other priorities, I’m giving myself less than what I give to others. Somehow I’ve created the false idea that work for others is more important than work I accomplish for myself. Well, sometimes that other work is more urgent. But personal goals shouldn’t be devalued because they’re personal. Particularly if goals are strategic, as in: moving your life in a new direction.

That sounds selfish, but I think it is another way of saying that I need to mind the important more than the urgent.

If you would like to join me in this approach, it’s simple! To choose your word and receive support and reminders to follow through with your goals, go to http://www.myoneword.org and sign up…free and easy! This is a different approach to the traditional new year’s resolution route. Instead of creating a list of goals, narrow your focus to one word.

What is most critical to your journey this year? Just the process of choosing a word can be revealing. I don’t always choose the first word that comes to mind, but I do consider what rises to the surface…what does my first impulse lead me to? It’s a good way to take stock, and to choose one direction rather than getting tangled up in an itemized list.

Surveys say that new year’s resolutions don’t last very long. Most people abandon their list by mid-January. Having one word to keep in mind is a minimal approach, but your word can encompass as many tasks as you choose throughout the year. It’s really just a different way to approach the same desire: to make the coming year better, to reach your potential, to find your best.

On this last week of 2013, I’m thoughtful. And I’m hopeful. And I’m challenged.

How about you?